Kate is a qualified Yoga Teacher & Therapist specialising in women’s health. As a women’s health practitioner, Kate weaves yoga therapy, remedial massage, reiki, sound healing, mantra and meditation, guiding women to live everyday embodied in ritual.
Reconnecting women with their natural nature, Kate’s teachings allow them to find radical alignment in their body and create ease and spaciousness in their lives.
Drawing on all of her experience and knowledge, Kate used yoga extensively throughout both of her pregnancies and postpartum periods to nourish the needs of her changing body and life’s circumstances.
Following the birth of her first child, Kate co-founded Yoga Mamas (Yoga for Women & Mothers: Online Yoga, Trainings + Events). And more recently Higher States of Yoga (Expansive Experiencing: Creating a pathway between modern medicine & ancient practice).
Kate currently resides in Townsville, Australia where she sees private yoga clients, facilitates yoga teacher trainings and other events & retreats.