Practice – Rhythmic Breath Cycle Today’s practice is called the circle of breath which will allow you to bring clarity of awareness to the rhythm of your natural breath cycle. Divine Feminine Sound Flow is my yoga + meditation audio podcast. … Read More
Divine Feminine Sound Flow Practice – Honouring the Womb Space Today’s class is centered around our womb space. Opening through the hips, belly and lower back via gentle yin yoga and pranayama breathing practices. MORE WOMB WISDOM Music by: Artist … Read More