Yoga Teacher Training

 

Course Overview

  • Yin yoga theory and principles of yin
  • Applied anatomy as it relates to yin yoga – the study of fascia
  • Energetic anatomy including the study of the chakras & nadis
  • Yin yoga postures & sequencing in relation to both the Myofascial and Meridian lines
  • Adjustments & use of props in a yin yoga practice
  • Therapeutic application of yin in private and clinical settings
  • Myofascial release techniques using balls and blocks

Course outcomes

  • Teach yin yoga safely and effectively
  • Sequence & modify according to the needs of each individual
  • Thorough understanding of the physical and energetic benefits of each posture

Details

When: 23 – 25 August 2019
Where: Lighten Up NQ
Location: Townsville
Cost: $695 AUD

 

 

 

 

*This Course is Yoga Alliance Accredited