Kate is a natural space holder who weaves her knowledge and embodied experience of Eastern and Western modalities, offering a pathway for women to connect to The 7 Seasons of a woman's life to cultivate holistic whole body health & healing.

She is a Mother, Women’s Health Therapist, Facilitator and Mentor. She supports women in embracing the Season they're in and connecting to their 5 bodies through education, tools & practice.

With more than a decade working in Women's Health & Wellness and 20+ years of yoga practice and teaching, Kate weaves her love for Holistic wellbeing into all that she does. Paving the way for women to live a truly aligned life of connection to all aspects of their feminine form, throughout their entire lifecycle from menstruation to menopause and everything in between.