Women’s Yoga Courses, Trainings & Programs
Unique courses, trainings & programs which explore holistic teachings through the lens of women.
Embodied & Experiential - each offers an immersive experience and are suitable for those who want to use the teachings for themselves as a woman and for those who are seeking to teach & share with other women.
Featured Online Workshop
Myofascial Release for Menstruation - a Yoga Teachers Guide
7 Seasons Course
A self paced soulful journey through the 7 Seasons of Womanhood from menstruation to menopause, curated for women, yoga teachers, coaches, and practitioners.
The Holistic Woman
200hr Yoga Training
A foundational training combining Eastern & Western teachings for Women, created for those who have a deep interest in working with women.
Women’s Health
Yoga Therapy Training
A trauma informed, holistic and integrated approach to women's health and wellbeing. This training is for existing yoga teachers, therapists and health practitioners.
“This training gave me an anchor to travel deeper within the realms of myself, to find ways to hold myself in discomfort and to begin to truly feel at home in my body”.
Jenna
“I am grateful to Kate for her embodied wisdom, knowledge and guidance. Her humility and integrity as a teacher is profound”.
“The training offered such a beautiful and in-depth exploration of Yoga as a way of life. A deep embrace and reverence of the feminine was imbued throughout.
From a professional perspective, this training has been so supportive in my current work with pregnant and postpartum mothers, giving me greater depths and ways of working with mothers through their transitions”.
Tanya