The 7 Seasons.
The 7 Seasons.
Life is a tapestry woven with moments, transitions, and unique experiences that shape our individual journeys as women. Within this rich tapestry, we find the 7 seasons, representing pivotal phases that mark significant milestones in our lives. From the ebb and flow of menstruation to the wisdom-filled years of menopause, each season holds its own beauty, challenges, and opportunities for growth.
Launching September 2023.
The 7 Seasons Course.
A self paced soulful journey through the 7 Seasons of Womanhood, curated for women, yoga teachers, coaches, and practitioners. Embrace the profound tapestry of life as we delve into the rich moments, transitions, and unique experiences that shape our individual paths. This course unveils the beauty and significance of each of the 7 seasons, from the rhythmic dance of menstruation to the wisdom-filled embrace of menopause. Discover a deeper understanding of your journey and empower yourself with tools to support others on their paths. With a blend of ancient wisdom and modern insights, this course offers a sacred space for growth, nurturing, and celebration.
7 Seasons Course Modules
The 7 Seasons Course is an exploration of the 7 Seasons and how they impact your life as a women. A self paced course with video & audio teachings, practices & a support workbook.
🩸 Menstruation: Embracing the Sacred Rhythm 🩸
The season of menstruation is a time of deep connection to our bodies and the natural rhythms of life. It is a time of shedding, renewal, and self-reflection.
Explore practices and rituals that honor your menstrual cycle, cultivate self-care, and embrace the innate wisdom within.
🌱 Fertility: Nurturing the Seeds of Life 🌱
The season of fertility invites us to dive into the profound power of creation.
Whether you are actively trying to conceive or simply connecting with your fertile energy, discover practices that support your reproductive health, enhance your vitality, and deepen your connection with your feminine essence.
🌞 Pregnancy: Embracing the Miracle of Life 🌞
The season of pregnancy is a time of incredible transformation and growth. Nurture your body, mind, and spirit as you embark on this sacred journey.
Dive into practices that promote well-being, enhance your bond with your growing baby, and cultivate a sense of empowerment and joy.
🌺 Birth: Embodying the Strength Within 🌺
The season of birth is a transformative and awe-inspiring experience.
Explore practices that honour the innate power of your body, nurture your emotional well-being, and prepare you for the sacred act of bringing new life into the world. Embrace your strength, trust your intuition, and celebrate the miracle of birth.
🌻 Postpartum: Nurturing the New Mother 🌻
The season of postpartum calls for deep nourishment and self-care as you navigate the joys and challenges of early motherhood.
Discover practices that support your physical recovery, promote emotional well-being, and foster a strong bond with baby.
🌹 Motherhood: Embracing the Everlasting Love 🌹
The season of motherhood is an ongoing journey filled with love, growth, and self-discovery.
Explore practices that nourish your body, cultivate mindfulness amidst the chaos, and help you navigate the joys and challenges of raising children.
🥀 Menopause: Embracing the Wisdom Within 🥀
The season of menopause heralds a time of transition and wisdom.
Embrace this transformative phase with practices that honor your changing body, balance your hormones, and embrace the wisdom that comes with this new chapter of life. Embrace the fullness of your feminine power and the gifts that menopause brings.