EP14 - Women's Embodiment, Energy Management & Self Compassion with Kerry Spina
In this episode of The Holistic Woman Podcast I sit in space with the glorious wisdom keeper who is Kerry Spina. Kerry is the founder & creator of the Everyday Harmony Hub & Kids In Harmony programs. Her positive psychology approach, strengths profiling qualifications and background in coaching, yoga, values education and connection weave together harmoniously to inspire all people to live their best life.
Her superpower is bringing the art and science of happiness and connection to you and your world. With more than two decades of wellbeing coaching and consultancy experience Kerry will guide you to nurture yourself happy from the inside out.
Kerry's mission is to create harmony for everyone, everyday!
Episode at a glance:
Kerry's embodiment & celebration of Menopause after Breast Cancer.
Why Self Care, Self Love & Self Motivation are core values all women should explore.
The meaning of leadership and women's embodiment
The art & science of happiness and connection.
Every woman's right to autonomy & sovereignty.
Connect with Kerry
https://www.everydayharmonyhub.com.au/
Connect with Kate
YouTube - Watch this episode via YouTube
This Podcast was recorded by Kate Payne on Wulgarukaba land in Northern Australia.
