EP17- Yoga is Therapy & a look at the 5-bodies for Women. (PART 2 of 3)
When we practice this sacred art form that is Yoga we are coming home to deep remembrance of the Self as we explore the layers of this human experience as Women. Yoga as Therapy is an opportunity deepen our whole body connection. To honour our season, our cycle & our own unique rhythm. It gifts us SO much intel to use in making conscious choices.
In this Part 2 of 3, Kate speaks to:
The 5 bodies for women - how to use these as a way of deepening body connection, accessing feminine wisdom & being our own healer.
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This Podcast was recorded by Kate Payne on Wulgarukaba land in Northern Australia.
